Power-80% - 100% , 4 sets 3-5 reps Muscle 50% - 80% , 3 sets 6-12 reps Burn 25% - 50% , 1 set 40 reps Song - fight back by neffex Change reps, sets and exercises to best fit your level4 day split workout 👍👍👍 - YouTube | |
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| Sports | Upload TimePublished on 15 May 2019 |
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